Welcome to


New SOULutions Psychology

Welcome to New SOULutions Psychology, a space dedicated to holistic healing and transformative growth. As a seasoned professional I, Aman Chahal, specialize in a variety of areas such as anxiety, depression, life transitions, parenting, grief and loss, relationships, separation/divorce, self-esteem, stress management, anger management, and abuse. Guided by a holistic philosophy, I believe in addressing the intricate interplay of mind, body, and spirit to facilitate comprehensive healing.

Therapeutic Approach

Drawing from diverse therapeutic modalities such as EMDR, CBT, Solution Focused, Person-Centered, and Narrative therapy, I tailor my approach to meet your unique needs. This personalized journey is crafted to empower you to navigate life’s challenges, develop resilience, and foster authentic connections.

Multilingual Support

I speak English, Punjabi, Hindi, and Urdu, ensuring a comfortable and culturally sensitive space for diverse communities.

Insurance and Accessibility

For your convenience, I offer direct billing to numerous insurance companies. While my charges align with the standards set by the College of Alberta Psychologists at $225/hr, I am committed to ensuring accessibility. If the full amount poses a challenge, let’s discuss a solution that prioritizes your well-being.

Holistic Perspective

At New SOULutions, our lotus flower logo symbolizes the beauty of blooming amid life’s muddy waters.  I recognize the role that our body, mind and spirit plays in our well being and our ability to lead a happy and healthy life.  Together, let’s explore the depths of your inner strength and resilience.

Teletherapy Services

Along with offering in person services,  New SOULutions Psychology offers teletherapy services, allowing you to embark on your healing journey from the comfort of your own space.


Ready to unlock the power within and embark on a journey of transformative growth? Take the first step towards a more fulfilling life with New SOULutions Psychology. Schedule your session today and let’s explore holistic healing together. Whether you’re navigating life transitions, seeking stress management tools, or desiring a deeper understanding of yourself, I’m here to support you. Click below to begin your transformative journey now.

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